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Your Companion for a
Balanced Life

A downscale-only, humanistic support system inspired by Maslow's hierarchy of needs.

Your Journey to Wellness

Discover a holistic approach to health and well-being with features designed to support every aspect of your wellness journey.

Find Your Balance

Achieve harmony in your daily life with guided meditations and mindfulness exercises designed to ground you.

Find Your Balance

Nourish Your Body

Discover healthy, sustainable eating habits that fuel your body and mind, without the pressure of strict diets.

Nourish Your Body

Step by Step Progress

Track your journey with meaningful metrics that focus on personal growth and well-being, not just numbers.

Step by Step Progress

Why "Abe"?

Abe is short for Abraham Maslow.

We guide you through the hierarchy of needs with humanistic, here-and-now coaching so you can Actualise → Become → Evolve.

Personal responsibility, inherent worth, and steady self-improvement sit at the heart of every prompt, plan, and reminder.

We combine current technology with ageless psychology to assist you in losing weight, gaining health, and finding your balance.

Maslow's Hierarchy of Needs

Frequently Asked Questions

Everything you need to know about your new wellness companion.