

What would you like to do today?
I'm Abraham — your health, minus the judgement. Tell me what you ate, ask about your meds, or just start typing. I'll log it, remember it, and actually help.
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You talk. Abraham does the rest.
No forms, no endless menus. Say “grilled chicken, sweet potato and greens” and he logs the real macros — or ask “give me an easy high-protein dinner” and he'll give you one. Snap a photo of dinner. Scan a barcode. Ask him anything about your meds, your sleep, your week — and get a straight answer on the fly.
- Log by talking, photo, barcode or voice — he pulls the calories and macros from thousands of real Australian foods — fresh, home-cooked, packaged, even the occasional takeaway — scored against your targets, with easy high-protein ideas whenever you want them.
- Track your meds, all in one place — log your medication dose and any side effects alongside everything else, so it's there when you or your care team need it.
- See your progress — and share the win — your weight and habits over time, and a branded card to share a milestone when you feel like it.
- Home workouts that suit your body — bands, kettlebell, chair, bodyweight or gym — matched to your body, including any injury you've logged.
You get told what to do. Then life happens.
A fifteen-minute appointment gives you a plan — and then you go home to real life. PMOS (formerly PCOS), ADHD, diabetes, menopause, broken sleep, a hard year: none of it is a willpower problem, and no meal plan fixes it on its own. Do Today is the companion for the bit in between — the research, the tracking, the reminders and honest help, right when you need it, not in six weeks’ time.
It looks at the whole picture and steadies the basics first — because you can’t rebuild habits while you’re exhausted or your body’s fighting you. No fit, ripped strangers telling you to eat less and move more.
Your health isn’t a checklist. Nutrition, movement, sleep and mood, your medication, your heart and metabolism, your relationships and intimacy — it’s all connected, and Abraham treats it that way. He follows the clinical guides as a map, not a set of boxes to tick.
A real app for real people with real weight struggles — no bias, no stigma, and that’s not a slogan: weight bias and shame make health worse and make good care harder to get — the position of the World Obesity Federation and Australia’s National Obesity Strategy, not our opinion. It works alongside your medically-supervised program — your Nurse Practitioner, Dietician or GP — and is built with Nurse Practitioners, Dieticians and Psychologists to help you lose weight safely and keep it off: no yo-yo, no regain.
A real Australian clinical brain — not a chatbot guessing.
Ask Abraham anything about your health and he answers from a huge, growing library of real Australian clinical evidence — the actual guidelines and research (RACGP, Jean Hailes, healthdirect and more), not a random blog or a retracted study, and before he ever touches the open web. Real sources, real evidence — built and shaped by Nurse Practitioners, Dieticians and Psychologists.
And it links to your life — your meds, your patterns, your day. Underneath sit hard rules that never depend on the AI remembering: allergies, dietary needs, injuries, and fluid limits for a heart or kidney condition. Built for adults on weight-loss medication, and it acts like it.

He remembers you — wherever you are.
Your weight, your meds, your goals, what you’ve told him — Abraham keeps them, so he never makes you repeat yourself. And it’s one brain across everywhere you already are: the Do Today app, Telegram, or your own Claude, ChatGPT or Gemini. Tell him something on your phone at breakfast; he knows it on your laptop at lunch.
Best on Telegram — even if you've never used it.
Plenty of Australians haven't installed Telegram. You don't need to be a power user. Two minutes: install the free app, Connect in Do Today, then Send test nudge from Profile → Reminders (leave the chat first) so you know banners work. Water reminders arrive where you'll actually see them — with one-tap log buttons.

1. Install Telegram (free)App Store or Google Play — search Telegram, install the blue paper-plane app, sign up with your mobile number.

2. Connect in Do TodaySign in at dotoday.com.au, tap your profile picture (top right), then Connect Telegram under Reminders. Tap Start in the chat that opens.

3. Prove the banner, then you're doneLeave the Abraham chat, open Profile → Reminders → Send test nudge. On Mac, turn Focus off and set Telegram to Banners in System Settings → Notifications — otherwise alerts can hide in Notification Centre (clock, top-right). Then water reminders land the same way, with a one-tap glass button.
Two ways in.
Free if you’re a patient of a partnered clinic. Otherwise $14.99 a month — no tiers, no upsells.
Free
Tap your clinic to get in.
Don’t see your clinic? Ask them to bring Do Today to their patients →
$14.99/mo
everything, no tiers
Abraham for your whole health — talk, photo or barcode, meds and reminders, your own AI, share cards.
Start Do TodayFor adults 18+. Abraham supports your care, he doesn’t replace it. In a crisis, call Lifeline 13 11 14 or 000.
